Self-Abandonment in Relationships: When You Keep Choosing Them Over You

"Self-Abandonment in Relationships: When You Keep Choosing Them Over You"You stopped saying what you needed.You stopped asking for more.You became “easygoing”—but inside, you were disappearing.This is self-abandonment.And it’s one of the quietest forms of relationship sabotage.In Episode 18 of Love Science Today, we explore the deep roots of self-abandonment: where it starts, why we mistake it for love, and how to reclaim your voice without guilt.You’ll learn:Why people-pleasing is a trauma response, not a personality traitHow early attachment styles shape your adult boundariesThe link between self-abandonment and emotional burnoutHow to recognise the signs you’re losing yourself in loveStep-by-step ways to re-centre your needs without losing connectionThis isn’t selfish. This is self-respect.