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Self-Abandonment Series: Anger episode artwork

Sep 30, 2024 16 min

Self-Abandonment Series: Anger

from SACRED FREEDOM Hosted by Elizabeth Marth Tarara

In this episode, Elizabeth Marth Tarara discusses the complex relationship women have with anger, particularly focusing on self-abandonment. She explores the societal teachings that label anger as bad, the distinction between punitive and righteous anger, and the importance of expressing and venting anger in healthy ways. The conversation emphasizes the empowerment that comes from acknowledging and utilizing anger constructively, ultimately leading to personal growth and boundary-setting. Connect with Eiizabeth: Instagram: https://www.instagram.com/sacredfreedomforher Facebook: https://www.facebook.com/sacredfreedomforher Email: [email protected] Thank you so much for listening. Please subscribe to my podcast and leave a five-star review. Elizabeth

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What this episode covers

In this episode, Elizabeth Marth Tarara discusses the complex relationship women have with anger, particularly focusing on self-abandonment. She explores the societal teachings that label anger as bad, the distinction between punitive and righteous anger, and the importance of expressing and venting anger in healthy ways. The conversation emphasizes the empowerment that comes from acknowledging and utilizing anger constructively, ultimately leading to personal growth and boundary-setting. Con...

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Self-Abandonment Series: Anger

0:00 16:14

Chapters

  1. 0:05 Welcome and Introduction
  2. 1:24 Understanding Anger in Women
  3. 4:18 Types of Anger: Punitive vs Righteous
  4. 6:57 The Importance of Venting Anger
  5. 9:25 Empowered Anger and Setting Boundaries
  6. 12:10 Transforming Anger into Positive Action
  7. 14:12 Closing and References

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How long is this episode of SACRED FREEDOM?

This episode is 16 minutes long.

When was this SACRED FREEDOM episode published?

This episode was published on September 30, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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