Self-Abandonment — The Habit That Keeps You Stuck

You’re not stuck because you’re broken. You’re stuck because you keep leaving yourself behind. In this episode, I speak to the quiet ache so many women carry — the ache of living lives that look good on the outside but feel hollow underneath. We explore the roots of self-abandonment, from mother wounds to internalized praise, and how it’s still playing out in your “functioning.” If you’ve ever found yourself nodding yes when everything in your body whispered no — or felt like the “easy” one in rooms that couldn’t hold your depth — this one’s for you. I share personal stories, somatic truths, and spiritual reminders that will stir something in you. Not to shame. But to bring you back. You’ll hear about: the early templates we inherited around being “good” and staying small, how high-achieving women unconsciously abandon themselves daily, why breathwork cracked something open in me — and how it might for you, and the slow, sacred practice of returning to yourself. → Come say hi on Instagram: @lucy__maeve → Learn more about 1:1 coaching → Download my FREE 7 Days Back to You