SELF-ACCEPTANCE is required for sustainable change.

from EXAMINE YOUR STORY · host Dr. Susan Regisford/ Deaconess Susan

To reduce your weight or live abundantly, you must make lifestyle changes. These are changes you intend to live by for the rest of your life. When you learn to accept yourself unconditionally, you will be more invested in making these changes. FULL ARTICLE ON WEBSITE

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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SELF-ACCEPTANCE is required for sustainable change.

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