Self Actualization and Relationships

Gwendolyn Dolske and Rudy Salo welcome author Amber Wardell, PhD to discuss her work on self actualization, self care, and how that impacts our relationships.  What is a self?  How does one care for the self?  How do we communicate our needs to our partner? Learn more about Dr. Wardell: https://amberwardell.com Read Dr. Wardell's work on Psychology Today: https://www.psychologytoday.com/us/contributors/amber-wardell-phd Get 50% off your order: Factor Meals Join our Patreon: https://www.patreon.com/GoodIsInTheDetails Thank you http://www.avonmoreinc.com