Self-Advocacy Can Be Really Exhausting: How Hypnotherapy Can Help You Regain Your Life (and Sleep)! - with Hypnotherapist Annie Alexander

BTGO welcomes Washington state hypnotherapist Annie Alexander (Instagram: @northwesthypnosis) who speaks about how hypnosis can help eliminate triggers, combat gaslighting, and create a buffer to neutralize trauma, even if you are still experiencing it. She also gets into a number of the side benefits people experience from getting those "cats" out of their head.Our book, “Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances” is now available!! Learn more and order here:https://BeenThereGotOut.com/bookNeed help with your own situation? Go to our website BeenThereGotOut.com and sign up for a free Discovery call (click the top red button on the homepage), and/or check out our weekly Legal Abuse Support Group (bottom blue button).If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Recorded: January 6th, 2023