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EPISODE · Sep 11, 2026 · 47 MIN

self-awareness: intact, bitch

from My Therapist Said · host Stefanie Kral

What happens when you realize your parents were right and your tone actually is the problem? This week, Stef scraps an entire episode, re-records on a Sunday, and discovers that self-awareness is unfortunately alive and well. Somewhere along the way, an unplanned trip to Chile turns into one of her favorite memories, grief makes the world look a little more beautiful, and crying somehow restores her ability to remember basic geography. Plus, there is not a hot man in sight, there is briefly not a pit bull in sight, Bubs may or may not be protecting the house from the bad energy of a dead bat, and Stef has significantly more opinions about Olympic breakdancing than anyone asked for. 🎧 Episodes with my friends! The Visibility Standard — Laugh First, Advocate Second: How Therapists Can Lead with Authenticity with Stefanie Kral https://open.spotify.com/episode/4BU3fu7IASOsEwVKJEo6Pb?si=9Z1hvpB5SaKpd6ugbe8ucQ My Therapist Said — Who's Supporting Therapists? ft. Jeanine Russo https://open.spotify.com/episode/0Y72gNOZDcnuM3bpZk1HTd?si=ZAKH6hNJRfKfdW8DqVvbCA Follow along on Instagram & TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.

Episode metadata supplied by the publisher feed · Published Sep 11, 2026

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self-awareness: intact, bitch

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