Self-Awareness: Time vs Attention Management
from Balanced Self Hosted by MSBCoach
In this episode of Balanced Self, executive leadership coach Jason Schrueder focus on understanding the balance between how we allocate our time and where we focus our attention. Further emphasizing the importance of not just scheduling tasks but also being mindful of how distractions, focus, and cognitive load influence productivity and effectiveness.
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Frequently asked questions
How long is this episode of Balanced Self?
This episode is 21 minutes long.
When was this Balanced Self episode published?
This episode was published on September 30, 2024.
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