Self Belief

Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age. Here are the highlights: (5:25) I can have a go (8:47) Don’t jump in to fix (11:38) Provide options (12:54) Break challenges into bite size chunks (14:02) Feedback loop (15:45) Constructive feedback on effort (17:30) Social modelling (21:14) Tackle self-limiting beliefs (23:15) Fear of judgement (24:34) Visualise success (27:43) Constructive self-talk 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.