Self Boundaries

from Mental Health Matters · host Liz Lange

This week Dr. Burton and I talk about setting boundaries for yourself. I explain what a self boundary is and Dr. Burton explains the role dopamine plays in terms of breaking boundaries. References: What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 - https://www.youtube.com/watch?v=DkS1pkKpILY Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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Self Boundaries

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