EPISODE · Dec 9, 2023 · 33 MIN

Self-Care

from The Lotus Ladies · host AliceAnn Foulks, Sarah Lane

Today we talk about self-care during the holiday season. The tools we have to pull from Yoga and Ayurveda are incredible resources to get you through the stressful seasons of life!

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Self-Care

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This episode is 33 minutes long.

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This episode was published on December 9, 2023.

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Today we talk about self-care during the holiday season. The tools we have to pull from Yoga and Ayurveda are incredible resources to get you through the stressful seasons of life!

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