EPISODE · Dec 9, 2023 · 33 MIN

Self-Care

from The Lotus Ladies · host AliceAnn Foulks, Sarah Lane

Today we talk about self-care during the holiday season. The tools we have to pull from Yoga and Ayurveda are incredible resources to get you through the stressful seasons of life!

Episode metadata supplied by the publisher feed · Published Dec 9, 2023

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Self-Care

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