Self Care - Burned Out

What this episode covers

Are you too cool to take care of yourself? Does it seem too selfish? Maybe it makes you feel like you aren’t the badass you see yourself as? I know I used to cringe at those two words, and I can tell you that for me, I thought taking care of myself was weak. Made me vulnerable. Was too girly. But.... "you can't drink whisky from an empty rocks glass"

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Frequently Asked Questions

How long is this episode of Burned Out?

This episode is 9 minutes long.

When was this Burned Out episode published?

This episode was published on May 28, 2020.

What is this episode about?

Are you too cool to take care of yourself? Does it seem too selfish? Maybe it makes you feel like you aren’t the badass you see yourself as? I know I used to cringe at those two words, and I can tell you that for me, I thought taking care of myself...

Can I download this Burned Out episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.