EPISODE · Sep 9, 2020 · 13 MIN

Self Care

from Noma Saves The World · host Nomakhosi Nkosi

Let’s talk Self Care. On this weeks episode, I share 3 simple self-care practices to add to your daily to-do list. You may think these are basic however overtime they have a profound effect on your overall health.

Episode metadata supplied by the publisher feed · Published Sep 9, 2020

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Self Care

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