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EPISODE · May 13, 2020 · 6 MIN

Self-care

from UTS Student Hacks Podcast · host UTS Library

Struggling through your assessments ? Rebecca & Kelly share their self-care tips. Resources from this episode UTS Counselling resources: Talk Campus App Self-help resources Coping with Covid-19 Challenges How we can help Contact details UTS Buddy Program – UTS HELPS Harry Potter at Home Readings – Spotify Mindfulness – Beyond Blue The Pomodoro Technique – LinkedIn Learning video Online Tool Kit for mental health during Covid-19 – This Way Up UTS Multi-Faith Chaplaincy Credits Writing: Rebecca Duong & Kelly Ding Editing: Rebecca Duong & Kelly Ding Voices: Rebecca Duong & Kelly Ding Producer: Liv Day Music: Higher Up by Shane Ivers - https://www.silvermansound.com/ Mercury by Shane Ivers - https://www.silvermansound.com/

Episode metadata supplied by the publisher feed · Published May 13, 2020

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Struggling through your assessments ? Rebecca & Kelly share their self-care tips. Resources from this episodeUTS Counselling resources:Talk Campus AppSelf-help resourcesCoping with Covid-19 ChallengesHow we can helpContact detailsUTS Buddy Program – UTS HELPSHarry Potter at Home Readings – SpotifyMindfulness – Beyond BlueThe Pomodoro Technique – LinkedIn Learning videoOnline Tool Kit for mental health during Covid-19 – This Way UpUTS Multi-Faith Chaplaincy CreditsWriting: Rebecca Duong &a...

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Self-care

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This episode is 6 minutes long.

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This episode was published on May 13, 2020.

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