EPISODE · Aug 23, 2020 · 1H 7M

Self-Care

from Moms After Bedtime · host Mandi Langlais, Brooke St. Laurent, and M.

On this episode of Moms After Bedtime, the ladies explore the importance and meaning of self-care. Megan, Mandi, and Brooke address the struggles of keeping up with self-care, the journey to finding the most effective methods of self-care, and their own favorite self-care suggestions! Give your suggestions & follow Moms After Bedtime on Instagram: @moms.after.bedtime Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and Anchor.fm/momsafterbedtime Email: [email protected] -- Mentioned in this episode: Dr. Ream / Moms Mental Health: Instagram: Psyched Mommy Know your Aura with Mystic Michaela: Instagram: Mystic Michaela Website: Mysticmichaela.com

Episode metadata supplied by the publisher feed · Published Aug 23, 2020

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Self-Care

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This episode was published on August 23, 2020.

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