EPISODE · Sep 23, 2020 · 50 MIN
Self Care
from The Actuary and The Lactivist · host Krista Fuerst
In this episode Micah and Krista discuss self care. What is self care? Is it important? Is mental health part of self care? The concept of having an empty cup. Krista also describes bedtime with their youngest and Micah adds some Actuarial perspective.
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Self Care
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