EPISODE · Jul 13, 2023 · 37 MIN

Self-Care

from Mental Health Matters · host Liz Lange

This week Dr. Burton and I talk about the importance of self-care and how to tell if what you're doing is self-care. We also share ways we practice self-care. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 13, 2023

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Self-Care

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