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Sep 20, 2019 28 min

Self Care

from PTSD The Truth Behind The Smile Hosted by Jean-Guy Poirier

Today I take a moment to discuss the importance of self care. I discuss the methods of self care that have worked for me and what may work for you. Take Care of yourself.

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Self Care

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How long is this episode of PTSD The Truth Behind The Smile?

This episode is 28 minutes long.

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This episode was published on September 20, 2019.

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