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EPISODE · Aug 29, 2021 · 8 MIN

Self-care

from Just listen · host Annamarie Darnell

This episode is about self-care, what it means to you and how it typically is not taught. I talk about building self-care into your daily life, how important it is and how it helps you be better for yourself.

Episode metadata supplied by the publisher feed · Published Aug 29, 2021

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Self-care

0:00 8:24

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This episode was published on August 29, 2021.

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