EPISODE · Jul 27, 2022 · 38 MIN

Self-care

from This Life or Something Better · host Bethany Kowaleski and Priscilla Bengtson

Self-care isn't just about going to the doctor, dentist or other healthcare providers. There is so much more to it is we take into account that we are a spirit, mind and body. On today's episode, we are talking about self-care on many levels, and we are even throwing in some Ayurveda and Mindfulness information. If you are reaching for your something better, self-care may just be a key aspect to getting you there. Join in the conversation and see what awakens in you.

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

Embed this episode

Attribution link and audio player

Ready to play

Self-care

0:00 38:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of This Life or Something Better?

This episode is 38 minutes long.

When was this This Life or Something Better episode published?

This episode was published on July 27, 2022.

Can I download this This Life or Something Better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!