Self-Care

In the field of Social Work, any helping field, and honestly in life, you hear how you’re supposed to do“self-care” to prevent burnout. But what exactly is SELF-CARE? This was filmed after Jaime & Angee ordered Thai food delivery and ate between recordings, which is now a new podcasting filming tradition for self-care from the kids.This led to sharing a metaphor regarding scuba diving and how it pertains to self-care. Angee also coined a new term *SERVING* professionals, rather than “helping” professionals. This was mentioned in an earlier episode about Human Trafficking Prevention, so that shoutout will make sense now. Angee’s Mug: Picture of Dolly Parton with a rainbow surrounding her (woops, a duplicate from last episode...) Jaime’s Mug: Why Not? SUBSCRIBE to The Shrink Show Newsletter: http://www.theshrinkshowpodcast.com/ Follow us on all the socials: @TheShrinkShow A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.