EPISODE · Oct 11, 2022 · 19 MIN

Self Care

from This Teenage Life · host This Teenage Life

In this episode, we reflect on the idea of self care and the many ways we take care of ourselves without expensive products and "glow ups." We compare fancy routines and performances of self care on the internet with everyday actions we take to feel well-regulated and whole. We hope this episode brings you some joy and self-kindness on this World Mental Health Day:) Please spread the love and share the show!

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Self Care

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This episode is 19 minutes long.

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This episode was published on October 11, 2022.

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