EPISODE · Jun 15, 2020 · 34 MIN
Self Care
from Such Good Craic · host Such Good Craic
This week, we are talking about self care. Now more than ever it is really important to know how to look after yourself. We talk about ensuring your physical well being and your mental well being, different methods that can be used to help you relax and recharge and the importance of recognising that you're not ok and need time to get back to yourself.
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Self Care
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This episode was published on June 15, 2020.
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