Self Care episode artwork

EPISODE · Jan 31, 2020 · 17 MIN

Self Care

from Mental Health Spot · host Olivia Lima

The importance of incorporating self care into your routine in order to avoid burnout.

Episode metadata supplied by the publisher feed · Published Jan 31, 2020

Embed this episode

NOW PLAYING

Self Care

0:00 17:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mental Health Spot?

This episode is 17 minutes long.

When was this Mental Health Spot episode published?

This episode was published on January 31, 2020.

Can I download this Mental Health Spot episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!