Self-Care After Motherhood (+ Fatherhood) episode artwork

EPISODE · Oct 8, 2019 · 14 MIN

Self-Care After Motherhood (+ Fatherhood)

from Read The Damn Book

Self-care is something we all need to work on but when you become a parent, self-care seems to take a backseat. Self-care is about finding time to do something that fills your soul and replenishes your energy. Self-care as a mother or father can come in many forms and even though time is limited in between kid activities, cooking, cleaning, working and more, it’s up to each of us to make a more conscious effort to do more for ourselves so that we can in turn take care of our kids and live fuller lives. For more from Michelle Glogovac, visit www.mysimplifiedlife.net Follow Michelle on Instagram: www.instagram.com/michelleglogovac Follow Michelle on Facebook: www.facebook.com/mysimplifiedlife Follow Michelle on Pinterest: www.pinterest.com/michelleglogovac

Episode metadata supplied by the publisher feed · Published Oct 8, 2019

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Self-Care After Motherhood (+ Fatherhood)

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