Self Care Again

from Life Matters Plus 1 · host Life Matters Plus 1

True self-care involves balancing two seemingly opposing ideals- radical self-compassion and accountability.  To fully take care of yourself is to understand that the nature of life is to shift.  When you give up being perfect, you allow yourself the grace to change, grow and start again as many times as you need.  Sometimes self-care looks like staying home, minding your business, telling people no, and doing you. Self-care is more than manis, pedis, and massages.  It is also working on your habits, mindset, and healing your past.  It is removing toxic thoughts, people, and places in your life.  It is living intentionally, purposefully, and consciously. Previous Self Care Podcast: https://anchor.fm/life-matters/episodes/Self-Care-e49r7f Website: www.lifemattersplus1.com IG: @lifemattersplus1 Email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 15, 2020

What this episode covers

True self-care involves balancing two seemingly opposing ideals- radical self-compassion and accountability. To fully take care of yourself is to understand that the nature of life is to shift. When you give up being perfect, you allow yourself the grace to change, grow and start again as many times as you need. Sometimes self-care looks like staying home, minding your business, telling people no, and doing you. Self-care is more than manis, pedis, and massages. It is also working on your habits, mindset, and healing your past. It is removing toxic thoughts, people, and places in your life. It is living intentionally, purposefully, and consciously. Previous Self Care Podcast: https://anchor.fm/life-matters/episodes/Self-Care-e49r7f Website: www.lifemattersplus1.com IG: @lifemattersplus1 Email: [email protected]

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Self Care Again

0:00 7:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

The Field 38 Glory to God!

Mar 3, 2026 ·44m

The Field 37 Weakened Christianity

Feb 21, 2026 ·30m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

Frequently Asked Questions

How long is this episode of Life Matters Plus 1?

This episode is 7 minutes long.

When was this Life Matters Plus 1 episode published?

This episode was published on August 15, 2020.

What is this episode about?

Can I download this Life Matters Plus 1 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!