Self-Care and Cycle Advantage in Motherhood with Renae Fieck episode artwork

EPISODE · Mar 17, 2026 · 51 MIN

Self-Care and Cycle Advantage in Motherhood with Renae Fieck

from The Motherhood Experience · host Val Kleppen

You were designed to function in different ways for different purposes and... surprise... your monthly cycle has a big role in that!In this episode with Cycle Coach and Entrepreneur, Renae Fieck, we covered her love for children from early on in life, her career impact, her motherhood journey, the tumor scare her husband endured, and her coaching journey since.Through all she experienced in a short window of time, Renae discovered so much about herself, and about how she was made to coach women through some of the most dynamic pieces of their womanhood and how to utilize them as positively as possible. This episode is a reminder of the role positive thinking plays in success, in how self-care is a necessity, and in how a woman's cycle can be used to their advantage rather than their detriment.In This Episode, We Discuss:Career, Care, and ChaosWhy most women’s self-care plans fail and what to do insteadHow to identify the real root behind common myths in your menstrual cycleFollow-through and the role positive self-care has on your successEncouragement for women who feel overwhelmed, stuck, or discouraged in their health journeyWho This Episode Is For:Women who want better understanding of their cycle and how it affects their motherhood or careerHigh-achieving moms who haven't found their grooveMoms who feel overwhelmed by traditional fitness cultureAnyone who views their cycle as the "enemy"Key Takeaway:Self-care is a piece of your cycle, and if you do not take care of yourself well, you will not succeed in other areas of your life or motherhood.About Our Guest: Renae FieckRenae Fieck is a mom of 3 and feminine leadership coach, cycle-syncing expert, and business strategist helping high-achieving women scale their businesses without burnout or overworking. After her husband being diagnosed with a brain tumor, seizures, and 3 kids under 6 she decided to build a business that allowed her to live the life of her dreams NOW, not one day in the future. To then completing burn out from the hustle.With a background in occupational therapy, somatic healing, and breathwork, she now blends science-backed productivity, feminine wealth energetics, and cyclical business strategy to help women build the life of their dreams without having to hustle so hard to make it happen.As the founder of Your Cycle Advantage and The Flow Collective and the author of Cycle Sync Your Business, Renae teaches women how to align their business with their body’s natural rhythms, so they can work less, make more, and lead with confidence. Whether speaking on cycle-synced business, wealth energetics, or feminine leadership, Renae’s mission is clear: help women find the permission to build the life and business of their dreams in a way that works for THEM.Renae's Cycle Advantage PodcastFollow Renae on InstagramGet Renae's book for free! (Only pay shipping)____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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Self-Care and Cycle Advantage in Motherhood with Renae Fieck

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