Self-Care & Healing Visualization Meditation (10 Minutes) | Nurture Yourself & Restore Energy

from VISUALIZE MEDITATIONS · host Visualize Meditations

Are you taking the time you need to rest and take a break? Are you doing things to keep up with your self-care? Sometimes we forget to actually take time for ourselves to turn off 100%. We are human BEINGS, not human "doings". Dive into a 10 minute visualization meditation to step into the state of self-care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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Self-Care & Healing Visualization Meditation (10 Minutes) | Nurture Yourself & Restore Energy

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This episode is 10 minutes long.

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This episode was published on November 6, 2023.

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