Self-Care and Parenting with Teens - Laurie Moser - Episode 104

Laurie Moser is the founder of “Staying Active Health & Wellness.” Laurie is an advocate for moms who have teens with mental health challenges. After 7 years in the fitness industry, and after facing these challenges with her own child, Laurie knows firsthand that taking care of ourselves has a huge impact on our ability to care for those around us. Through her online courses coaching and group support program, Laurie provides these moms with self-care tools and a sense of community so they can connect with like-minded moms and with themselves. She helps moms feel calm and create an unshakeable bond with their teen no matter what’s going on in their lives. Laurie is a mom to four kids and married to she describes as the most wonderful and supportive husband.  In this episode, Laurie talks with us about self-care, teen support, and working through emotions both for our children and ourselves.  Learn more about Laurie here: https://www.stayingactive.ca/Instagram: https://www.instagram.com/stayingactivelaurieFacebook: https://www.facebook.com/groups/momsfacingteenmentalhealthtogether The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community!  https://www.tomomistolove.com/