Self care and personal development

In this season, in partnership with United Utilities, we're looking at some of your issues around working and learning, as well as your concerns about how to stay connected in other ways in these ever changing times.

For episode two, we're diving in to your questions about self-care and personal development.

If you would like some help or advice with any challenges you're experiencing in work, education or home life,  then just record your question on your phone and email it to us at [email protected] and you could be featured on a future episode.

We'd love to hear from you on social media too. You can find us on Instagram @northernpowerfutures  or on Twitter @np_futures  and you can also visit our website at nothernpowerfutures.com