Self Care and Productivity
from A Rad Momma Podcast Hosted by Araceli Espinoza Mead
Welcome back RadFamilia! After a small hiatus, I am back feeling muy chignona! In this episode I share my own parenting blunders, being back on Prozac, my experience with chiropractic care during pregnancy, and why "no days off" is not a flex. This episode is full of real life experiences and dismantling white supremacy culture. Thanks for all of your support. Make sure you follow, subscribe, write a review, and give a 5 star rating on Apple Podcast and Spotify, or wherever you listen to podcasts. Instagram: @radical_momma Twitter: @radical_momma_ Flow Chiropractic https://berkeleyflow.com Characteristics of White Supremacy Culture https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf
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