Self-Care and Productivity Hacks to Thrive Through Seasons episode artwork

EPISODE · Apr 13, 2026 · 7 MIN

Self-Care and Productivity Hacks to Thrive Through Seasons

from Live Well & Explore: Wellness, Business Growth, Adventure · host Solveig Eitungjerde

Your energy changes through the year, so your schedule should too. Trying to work the same way all the time can lead to feeling burnt out. We talk about how to match your work tasks to how you are feeling, so you can get things done without overwhelming yourself or getting sick.Key Takeaways:Figuring out the seasons in the year when you have the most and least energyWhich work tasks to do when you feel great, and which to do when you need restHow to make a plan that works even when life changesBook your free support call⁠About Your HostSolveig Eitungjerde is a former dancer, educator, and adviser turned avid traveler and certified health coach. She helps women who juggle work and entrepreneurship overcome the overwhelm and get more done in less time. Her goal is to help you design a lifestyle where you can grow your business without burning out, finally creating the time and freedom for the exploration and fun you crave.Connect with me:Website: livewellandexplore.comInstagram: @solveig.eitungjerde

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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