PodParley PodParley
PodParley
Self-Care & YOU - Let’s Text About It! episode artwork

EPISODE · Aug 6, 2024 · 31 MIN

Self-Care & YOU - Let’s Text About It!

from NAMI Maine Talks · host NAMI Maine

In this week’s episode of NAMI Maine Talks, join our Teen Text Line as they discuss the topic of self-care! Listen in as our team dives into the history of self-care, different ways to practice it, and how to care for yourself even if you don’t feel worthy. Hear personal stories and tips that could help you develop a self-care practice and shamelessly prioritize your well-being. YOU are a priority!   Host: Grace Brenner, BSW (Program Manager at NAMI Maine) Learn More (Helpful Links): Self-Care Wheel - https://olgaphoenix.com/self-care-wheel/ Teens / Young Adult Support - https://namimaine.org/teentextline/ Youth Ed Resources - https://namimaine.org/youth-ed-resources/ Helpline - https://namimaine.org/helplinemaine/ Teen Text Line - (207) 515-8398 #SelfLove #SelfCare #MentalHealthTips #MentalHealthTips #WellBeing #TeenSupport #NotAlone #LetsTextAboutIt #Resources #StrongerTogether #ReduceStress #ReachOut #Maine #MentalHealthMattersToME

What this episode covers

In this week’s episode of NAMI Maine Talks, join our Teen Text Line as they discuss the topic of self-care! Listen in as our team dives into the history of self-care, different ways to practice it, and how to care for yourself even if you don’t feel worthy. Hear personal stories and tips that could help you develop a self-care practice and shamelessly prioritize your well-being. YOU are a priority!   Host: Grace Brenner, BSW (Program Manager at NAMI Maine) Learn More (Helpful Links): Self-Care Wheel - https://olgaphoenix.com/self-care-wheel/ Teens / Young Adult Support - https://namimaine.org/teentextline/ Youth Ed Resources - https://namimaine.org/youth-ed-resources/ Helpline - https://namimaine.org/helplinemaine/ Teen Text Line - (207) 515-8398 #SelfLove #SelfCare #MentalHealthTips #MentalHealthTips #WellBeing #TeenSupport #NotAlone #LetsTextAboutIt #Resources #StrongerTogether #ReduceStress #ReachOut #Maine #MentalHealthMattersToME

NOW PLAYING

Self-Care & YOU - Let’s Text About It!

0:00 31:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of NAMI Maine Talks?

This episode is 31 minutes long.

When was this NAMI Maine Talks episode published?

This episode was published on August 6, 2024.

What is this episode about?

In this week’s episode of NAMI Maine Talks, join our Teen Text Line as they discuss the topic of self-care! Listen in as our team dives into the history of self-care, different ways to practice it, and how to care for yourself even if you don’t feel...

Can I download this NAMI Maine Talks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!