Self Care as a Catholic Woman

Denise will discuss sacred self-image and the importance of self-care for women, emphasizing the need for women to prioritize their own well-being and recognize their unique value and purpose. She will explain how  societal influences and external expectations often lead to self-neglect and offers practical steps to develop a healthier self-image. Denise highlights the significance of tuning into one's feelings and needs as a starting point for self-care.   Visit: www.weightlosswiththeholyspirit.com