Self Care as a Catholic Woman

from Weight Loss with the Holy Spirit · host Denise Jelinek

Denise will discuss sacred self-image and the importance of self-care for women, emphasizing the need for women to prioritize their own well-being and recognize their unique value and purpose. She will explain how societal influences and external expectations often lead to self-neglect and offers practical steps to develop a healthier self-image. Denise highlights the significance of tuning into one's feelings and needs as a starting point for self-care. Visit: www.weightlosswiththeholyspirit.com

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This episode is 18 minutes long.

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This episode was published on December 11, 2023.

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