Self-Care as a First Responder with Captain Joel Fournie

This week on Unpacked we are chatting with Joel Fournie Captain with Chestermere Fire Department, dad, husband and entrepreneur. We chat with Joel about life as a fire fighter, self care as a first responder and the necessary work he and his team do in order to cope and manage stressful environments daily. He shares vulnerable moments as a husband and parent, the hard lessons it's his turn to learn, and dispels misconceptions as a fire fighter.  Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Imago Therapy -Chestermere Fire Department Support the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound