Self Care as a Path to Abundance

What this episode covers

This episode is about how important your daily self care routine is. This is what keeps you connected to your deepest, most authentic self. It helps you feel the exquisite joy of being alive every day. If you can't find those feelings on a daily basis, then this needs to be your top priority. These feelings are like a portal to every good creative idea in life. You've got to find a way to get there. If you don't have a good self care routine yet, it's time to create one! In the episode I talk about what I believe the most important aspects of a good self care routine are:1) You do something you absolutely love every day2) It helps you get deeply peaceful3) It helps find a deep level of satisfaction4) It helps you feel deep gratitudeGreat examples of morning routine activity include meditation, gratitude journaling, free journaling, walking through nature, and yoga. If something else works for you then great! But just remember - the goal is to enter a deep state of peace every day. I've tried many different morning routine activities over the years and I've definitely found that some work better than others for me. It's important to prioritize this practice of refining your routine. By doing so, you declare to yourself and the world that your state of mind matters!We are put on this earth to enjoy life and live abundantly. Your state of mind is the gateway to having a good time and being in a position to help others, so lets get busy!

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