Self-Care As Community Care

What this episode covers

Sometimes we confuse self-care with control or perfection. But what if care looked like small, consistent, imperfect actions—done not to fix us, but to come home to ourselves?Exploring self-care as small-but-significant actions that balance us--so we can do, create, choose, and live the lives we desire. And it's not aesthetic, or just for those who can afford it. It's personal. It's deep. And it's mostly unseen and unsung work we do that doesn't emerge until we've already changed our behavior and the world around us.

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