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EPISODE · Oct 31, 2020 · 49 MIN

"Self-care Bears"

from Cheat Day Podcast · host Frankie Mateo and Kristin Brock-Jonez

In this episode we discuss, among many other things, the importance of Self-care. We shared the different types of self-care and which ones we currently engage in. We also talk about Halloween and how we are planning to spend election day. Oh yeah, VOTE!!! Our rights depend on it.

Episode metadata supplied by the publisher feed · Published Oct 31, 2020

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"Self-care Bears"

0:00 49:42

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This episode was published on October 31, 2020.

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