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EPISODE · Feb 1, 2021 · 11 MIN

Self Care Bubble

from Mittenmade Mindfulness · host Roving Yoga

Self Care isn’t Selfish - You can’t draw from an empty well, give from an empty heart ❤️ Akin to oxygen masks in airplanes, if you aren’t breathing how do you expect to help someone else find air? We practice modeling, choice & change today - join us! Visit the Virtual Studio @ http://www.linktr.ee/rovingyoga

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

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Self Care Bubble

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This episode was published on February 1, 2021.

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