Self-Care, But Gay | Avoidance, Perfectionism, and Being Alone

What does self-care actually look like… and are we doing it right?In this episode of the JK But Gay Show, we talk about what self-care really means in the gay community and how easy it is to confuse it with avoidance. From perfectionism and validation to spending time alone, we unpack the habits that feel good in the moment but might not actually be helping us.We also get into how growing up gay shaped the way we take care of ourselves, the pressure to always be “on,” and why being alone can either feel peaceful or uncomfortable depending on where you are in your life.This episode is honest, funny, and a little too real.