SELF-CARE Con Ganas

Treat yourself don’t cheat yourself! Today we talk about one of the best and most important things you can do for yourself, SELF-CARE! We each share our journey on how this field urgently pushed us to engage in self-care and how that led us to become big advocates of self-care. Learn some of our self-care practices and why it is so important to prioritize self-care. Prioritize yourself, because if you aren’t helping yourself, you can’t help anyone!! Share your thoughts with us and let us know ways you engage in self-care at [email protected]

Episode metadata supplied by the publisher feed · Published Jul 9, 2021

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SELF-CARE Con Ganas

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This episode is 55 minutes long.

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This episode was published on July 9, 2021.

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