Self-Care Couple Tips from Jen & Jay

Starting out the New Year with a podcast episode featuring my hubby Jay Ferrai (aka Jonathan). After so much holiday fun and family time, we definitely needed a self-care weekend to relax and decompress. We wanted to share with you guys some of the things we love to do! Whether it's with your partner or solo, self-care should be an essential part of your schedule, even if it's just 15 minutes of YOU time! In case you missed my blog on the topic, check it out here: https://jenz.substack.com/p/sometimes-you-just-need-a-self-care. And if you aren't already, be sure to follow me on IG @allthingsjenz and Jay @letterten.