Self-Care dan Me-Time, Sama atau Tidak? - oleh Ratih Zulhaqqi, M.Psi

from Parenting Podcast · host Tanam Benih Foundation

"Sama-sama merawat diri, apakah self-care dan me-time memiliki arti yang sama dalam rutinitas harian sebagai orang tua? Temukan perbedaannya dan bagaimana keduanya dapat saling melengkapi untuk menciptakan keseimbangan dalam hidup. Pastinya, wajib dengarkan di dalam audio berikut ya! Pengen tau dong, kapan terakhir kali Moms & Dads melakukan me-time yang berkualitas? Bagikan momen favorit Moms & Dads atau rencana me-time selanjutnya di bawah ini! 💆‍♂️💖"

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This episode is 2 minutes long.

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This episode was published on July 23, 2025.

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