Self-Care During Emotional Avalanches - Today’s Autistic ...

What this episode covers

Go to todaysautisticmoment.com for the transcript. One experience most Autistics have had is emotional avalanches. You feel really happy one minute, then the next, something happens and your emotions avalanche and take all your happiness with them. Michelle will join me to talk about some great self-care tips for Autistics in those emotional avalanche moments.

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Frequently Asked Questions

How long is this episode of Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult?

This episode is 59 minutes long.

When was this Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult episode published?

This episode was published on July 16, 2023.

What is this episode about?

Go to todaysautisticmoment.com for the transcript. One experience most Autistics have had is emotional avalanches. You feel really happy one minute, then the next, something happens and your emotions avalanche and take all your happiness with...

Can I download this Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.