Self-Care During Stressful Life Events Pt. 2 (S13 E6)

from Harmonize Your Life: Conversation on Self-Care for Women of Color · host Dr. Toni G. Alvarado

Dr. Kimberly Nash Alexander is a speech language pathologist, minister, professor, pastor’s wife, mother, and spiritual director. Shawna Francis Watley is a senior policy professional and strategist, pastor’s wife and mother. Together they seek to empower women through The Women Investing in Leadership Development Group. Join me in conversation with Dr. Kim and Lady Shawna as we continue the conversation about how to practice self-care while managing multiple passions, political elections, stressful careers, and life events.

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This episode is 37 minutes long.

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This episode was published on August 19, 2024.

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