Self-Care During the Grief Journey - Seize Your Day

What this episode covers

Not one but two hurricanes impacted Susan’s home in Sanibel. Grief reared its head not only for the damage to her home but also for the loss of her husband. Susan shares the importance of self-care in these challenging times and offers ways you can focus on it as well. Connect with Susan and get a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Seize Your Day?

This episode is 32 minutes long.

When was this Seize Your Day episode published?

This episode was published on October 22, 2024.

What is this episode about?

Not one but two hurricanes impacted Susan’s home in Sanibel. Grief reared its head not only for the damage to her home but also for the loss of her husband. Susan shares the importance of self-care in these challenging times and offers ways you can...

Can I download this Seize Your Day episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.