EPISODE · Oct 12, 2023 · 6 MIN
Self-Care During This Time of Conflict
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
We have seen the news of the conflict in Israel and Gaza and the suffering of civilians, both Israeli and Palestinian. The news is traumatic and saddening and may make us feel helpless and hopeless in the face of such tragedy. And i wanted to check in with you. In these difficult times it is essential to actively give yourself permission to take breaks from news and media and focus on self care, and self-compassion. AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Embed this episode
What this episode covers
We have seen the news of the conflict in Israel and Gaza and the suffering of civilians, both Israeli and Palestinian. The news is traumatic and saddening and may make us feel helpless and hopeless in the face of such tragedy. And i wanted to check in with you. In these difficult times it is essential to actively give yourself permission to take breaks from news and media and focus on self care, and self-compassion. AND..... If this podcast has inspired you, informed you, or spoken t...
NOW PLAYING
Self-Care During This Time of Conflict
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.