EPISODE · Mar 26, 2019 · 38 MIN

Self Care. Ep 86

from Best of Both Worlds Podcast · host iHeartPodcasts

In this episode, Laura & Sarah delve into the mysterious topic of SELF-CARE. First, we discuss -- what is it? Is it something specific, fixed, or more relative? Then, we get into our favorite self-care rituals and themes, self-care martyrdom on social media, and self-care vs treats. In the Q&A, we address a tough listener question about whether our podcast advice applies to those without the ability to outsource. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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with Laura Vanderkam and Sarah Hart-Unger

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Self Care. Ep 86

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This episode was published on March 26, 2019.

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