EPISODE · Sep 1, 2013 · 1H 45M

Self Care – Episode 39

from The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast · host The Recovery Show

Do you find yourself often running low on sleep? Do you miss meals because you’re too busy? Do you ever neglect your own basic needs in order to take care of someone else? Well, then this is the episode for you because today’s topic is “Self Care”! Kelli, Spencer and special guest host Jonah talk... The post Self Care – Episode 39 appeared first on The Recovery Show.

Episode metadata supplied by the publisher feed · Published Sep 1, 2013

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Self Care – Episode 39

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This episode was published on September 1, 2013.

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