Self-Care for Black Men by Jor-El Caraballo

https://thebookvoice.com/podcasts/2/audible/168468 to listen full audiobooks. Title: Self-Care for Black Men Series: Self-Care for Black Men Author: Jor-El Caraballo Narrator: Jor-El Caraballo Format: mp3 Length: 6 hrs and 8 mins Release date: 11-07-23 Ratings: 4.5 out of 5 stars, 129 ratings Genres: Specific Demographics Publisher's Summary: Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.